Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jan 2066 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Dec 28 | Dec 29 | Dec 30 | Dec 31 | Jan 1 | Jan 2 | Jan 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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19:00 Half Guard: Top (Gi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi)
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| Jan 4 | Jan 5 | Jan 6 | Jan 7 | Jan 8 | Jan 9 | Jan 10 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
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| Jan 11 | Jan 12 | Jan 13 | Jan 14 | Jan 15 | Jan 16 | Jan 17 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
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| Jan 18 | Jan 19 | Jan 20 | Jan 21 | Jan 22 | Jan 23 | Jan 24 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
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19:00 Half Guard: Top (Gi) SD warm-up: Stick Defences - Long Range
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - Low Stick Up
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12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
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| Jan 25 | Jan 26 | Jan 27 | Jan 28 | Jan 29 | Jan 30 | Jan 31 |
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19:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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19:00 Half Guard: Top (Gi) SD warm-up: Standard Wrist Release
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Leading Grip Wrist Release
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12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Lift Defence
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