Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jun 2066 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| May 31 | Jun 1 | Jun 2 | Jun 3 | Jun 4 | Jun 5 | Jun 6 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - Nelson Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
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| Jun 7 | Jun 8 | Jun 9 | Jun 10 | Jun 11 | Jun 12 | Jun 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear High Gun Stick-Up Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front Push Defence (Preparation Slice)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence
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| Jun 14 | Jun 15 | Jun 16 | Jun 17 | Jun 18 | Jun 19 | Jun 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Choke Defence - Arm Slip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter
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| Jun 21 | Jun 22 | Jun 23 | Jun 24 | Jun 25 | Jun 26 | Jun 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Posture Detail
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19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence - Wide Low Base
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence
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| Jun 28 | Jun 29 | Jun 30 | Jul 1 | Jul 2 | Jul 3 | Jul 4 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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12:00 Half Guard: Top (NoGi)
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