Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Sep 2066 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Aug 30 | Aug 31 | Sep 1 | Sep 2 | Sep 3 | Sep 4 | Sep 5 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Early Counter
|
19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - High Hug Drop
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear High Gun Stick-Up Defence
|
|||
| Sep 6 | Sep 7 | Sep 8 | Sep 9 | Sep 10 | Sep 11 | Sep 12 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Grab Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Push Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
|
|||
| Sep 13 | Sep 14 | Sep 15 | Sep 16 | Sep 17 | Sep 18 | Sep 19 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Power Push
|
19:00 Half Guard: Top (Gi) SD warm-up: Front 2 Handed Choke Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter
|
12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Posture Detail
|
|||
| Sep 20 | Sep 21 | Sep 22 | Sep 23 | Sep 24 | Sep 25 | Sep 26 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Punch Block
|
19:00 Half Guard: Top (Gi) SD warm-up: Guillotine Defence - Drop Counter
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Sucker Punch Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
|
|||
| Sep 27 | Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 | Oct 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
|
19:00 Half Guard: Top (Gi)
|
18:00 Leg Locks (Gi / NoGi)
|
12:00 Half Guard: Top (NoGi)
|
|||