Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Sep 2067 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Aug 29 | Aug 30 | Aug 31 | Sep 1 | Sep 2 | Sep 3 | Sep 4 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Grab Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Push Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence
|
|||
| Sep 5 | Sep 6 | Sep 7 | Sep 8 | Sep 9 | Sep 10 | Sep 11 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front In Face Aggression Defence - Power Push
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front 2 Handed Choke Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
|
|||
| Sep 12 | Sep 13 | Sep 14 | Sep 15 | Sep 16 | Sep 17 | Sep 18 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter
|
19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter - Punch Block
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Defence - Drop Counter
|
12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
|
|||
| Sep 19 | Sep 20 | Sep 21 | Sep 22 | Sep 23 | Sep 24 | Sep 25 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
|
18:00 Leg Locks (Gi / NoGi)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
|
|||
| Sep 26 | Sep 27 | Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
|
|||