Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Oct 2069 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Sep 30 | Oct 1 | Oct 2 | Oct 3 | Oct 4 | Oct 5 | Oct 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up
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19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Grab Defence - Against the Wall
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Standing Arm-In Guillotine Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
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| Oct 7 | Oct 8 | Oct 9 | Oct 10 | Oct 11 | Oct 12 | Oct 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
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19:00 Half Guard: Top (Gi) SD warm-up: Headlock Lift Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
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12:00 Half Guard: Top (NoGi)
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| Oct 14 | Oct 15 | Oct 16 | Oct 17 | Oct 18 | Oct 19 | Oct 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Blocked Standard Grip Knife Attack
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Close Range
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| Oct 21 | Oct 22 | Oct 23 | Oct 24 | Oct 25 | Oct 26 | Oct 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Long Range
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19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Stick-Up Defence Block - Low
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
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| Oct 28 | Oct 29 | Oct 30 | Oct 31 | Nov 1 | Nov 2 | Nov 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Shoulder Grab Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Straight Kick Catch Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Deflect
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