Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jan 2070 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Dec 30 | Dec 31 | Jan 1 | Jan 2 | Jan 3 | Jan 4 | Jan 5 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up
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19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Standard Wrist Release
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12:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
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| Jan 6 | Jan 7 | Jan 8 | Jan 9 | Jan 10 | Jan 11 | Jan 12 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Leading Grip Wrist Release Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Bear Hug Defence - Over the Arms
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence
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| Jan 13 | Jan 14 | Jan 15 | Jan 16 | Jan 17 | Jan 18 | Jan 19 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Back Hand Knife Attack Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Heavy Stick Defence - Close Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Long Range
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| Jan 20 | Jan 21 | Jan 22 | Jan 23 | Jan 24 | Jan 25 | Jan 26 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence with Block Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Holstered Gun Defence - Same Side Holster
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
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| Jan 27 | Jan 28 | Jan 29 | Jan 30 | Jan 31 | Feb 1 | Feb 2 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front High Single Hand Grab Defence Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Straight Kick Deflect
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Round House Catch
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