Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2070 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 28 | Apr 29 | Apr 30 | May 1 | May 2 | May 3 | May 4 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Straight Kick Catch
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Round House Catch Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Swing Drop
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| May 5 | May 6 | May 7 | May 8 | May 9 | May 10 | May 11 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Head Slip
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Full Nelson Defence - Nelson Grip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - High Hug Drop
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| May 12 | May 13 | May 14 | May 15 | May 16 | May 17 | May 18 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Rear High Gun Stick-Up Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Push Defence (Preparation Slice) Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence
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| May 19 | May 20 | May 21 | May 22 | May 23 | May 24 | May 25 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Choke Defence - Arm Slip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front 2 Handed Choke Defence
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| May 26 | May 27 | May 28 | May 29 | May 30 | May 31 | Jun 1 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
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19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter - Posture Detail
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence - Wide Low Base Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence - Drop Counter
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