Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Dec 2070 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Dec 1 | Dec 2 | Dec 3 | Dec 4 | Dec 5 | Dec 6 | Dec 7 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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12:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
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| Dec 8 | Dec 9 | Dec 10 | Dec 11 | Dec 12 | Dec 13 | Dec 14 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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12:00 Half Guard: Top (NoGi) SD warm-up: The Fight Philosophy of Weapon Defences Sparring: Street sparring (5.5oz gloves)
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| Dec 15 | Dec 16 | Dec 17 | Dec 18 | Dec 19 | Dec 20 | Dec 21 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Standard Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Pick Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defence - Close Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range (Side Slip) Sparring: Street sparring (5.5oz gloves)
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| Dec 22 | Dec 23 | Dec 24 | Dec 25 | Dec 26 | Dec 27 | Dec 28 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range
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19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Defence - Low Stick Up
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18:00 Leg Locks (Gi / NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence Sparring: Street sparring (5.5oz gloves)
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| Dec 29 | Dec 30 | Dec 31 | Jan 1 | Jan 2 | Jan 3 | Jan 4 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
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19:00 Half Guard: Top (Gi) SD warm-up: Leading Grip Wrist Release
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
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