Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jun 2072 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| May 30 | May 31 | Jun 1 | Jun 2 | Jun 3 | Jun 4 | Jun 5 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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12:00 Half Guard: Top (NoGi) SD warm-up: The Fight Philosophy of Weapon Defences Sparring: Street sparring (5.5oz gloves)
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| Jun 6 | Jun 7 | Jun 8 | Jun 9 | Jun 10 | Jun 11 | Jun 12 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Standard Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Pick Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defence - Close Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range (Side Slip) Sparring: Street sparring (5.5oz gloves)
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| Jun 13 | Jun 14 | Jun 15 | Jun 16 | Jun 17 | Jun 18 | Jun 19 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range
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19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Defence - Low Stick Up
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18:00 Leg Locks (Gi / NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence Sparring: Street sparring (5.5oz gloves)
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| Jun 20 | Jun 21 | Jun 22 | Jun 23 | Jun 24 | Jun 25 | Jun 26 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
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19:00 Half Guard: Top (Gi) SD warm-up: Leading Grip Wrist Release
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
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| Jun 27 | Jun 28 | Jun 29 | Jun 30 | Jul 1 | Jul 2 | Jul 3 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Back Hand Knife Attack
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
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