Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jan 2074 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jan 1 | Jan 2 | Jan 3 | Jan 4 | Jan 5 | Jan 6 | Jan 7 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front High Single Hand Grab Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Catch
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| Jan 8 | Jan 9 | Jan 10 | Jan 11 | Jan 12 | Jan 13 | Jan 14 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Deflect Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Guillotine Counters - Swing Drop
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi)
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| Jan 15 | Jan 16 | Jan 17 | Jan 18 | Jan 19 | Jan 20 | Jan 21 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Early Counter Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - High Hug Drop
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear High Gun Stick-Up Defence
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| Jan 22 | Jan 23 | Jan 24 | Jan 25 | Jan 26 | Jan 27 | Jan 28 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Grab Defence Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Push Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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| Jan 29 | Jan 30 | Jan 31 | Feb 1 | Feb 2 | Feb 3 | Feb 4 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Power Push Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front 2 Handed Choke Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Posture Detail
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