Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2074 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 30 | May 1 | May 2 | May 3 | May 4 | May 5 | May 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Arm Slip
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19:00 Half Guard: Top (Gi) SD warm-up: Single Hand Choke Defence - Against the Wall
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter - Posture Detail Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Punch Block
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| May 7 | May 8 | May 9 | May 10 | May 11 | May 12 | May 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
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19:00 Half Guard: Top (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
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| May 14 | May 15 | May 16 | May 17 | May 18 | May 19 | May 20 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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18:00 Leg Locks (Gi / NoGi) Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
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| May 21 | May 22 | May 23 | May 24 | May 25 | May 26 | May 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip
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| May 28 | May 29 | May 30 | May 31 | Jun 1 | Jun 2 | Jun 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Stick Defence - Close Range
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defences - Long Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up Sparring: Street sparring (5.5oz gloves)
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