Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Oct 2075 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Sep 30 | Oct 1 | Oct 2 | Oct 3 | Oct 4 | Oct 5 | Oct 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Round House Catch
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19:00 Half Guard: Top (Gi) SD warm-up: Guillotine Counters - Head Slip
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Early Counter
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| Oct 7 | Oct 8 | Oct 9 | Oct 10 | Oct 11 | Oct 12 | Oct 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Nelson Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear High Gun Stick-Up Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Grab Defence
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| Oct 14 | Oct 15 | Oct 16 | Oct 17 | Oct 18 | Oct 19 | Oct 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence (Preparation Slice)
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19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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12:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Power Push
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| Oct 21 | Oct 22 | Oct 23 | Oct 24 | Oct 25 | Oct 26 | Oct 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Arm Slip
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19:00 Half Guard: Top (Gi) SD warm-up: Single Hand Choke Defence - Against the Wall
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter - Posture Detail
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Punch Block
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| Oct 28 | Oct 29 | Oct 30 | Oct 31 | Nov 1 | Nov 2 | Nov 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
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19:00 Half Guard: Top (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
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