Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Mar 2076 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Feb 24 | Feb 25 | Feb 26 | Feb 27 | Feb 28 | Feb 29 | Mar 1 |
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19:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
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19:00 Half Guard: Top (Gi) SD warm-up: Standing Arm-In Guillotine Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Inverted Wrist Release
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12:00 Half Guard: Top (NoGi) SD warm-up: Leading Grip Wrist Release
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| Mar 2 | Mar 3 | Mar 4 | Mar 5 | Mar 6 | Mar 7 | Mar 8 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Lift Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear 2 Handed Choke Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Back Hand Knife Attack
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| Mar 9 | Mar 10 | Mar 11 | Mar 12 | Mar 13 | Mar 14 | Mar 15 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Blocked Standard Grip Knife Attack
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Knife Defence - Pick Grip Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Heavy Stick Defence - Long Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
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| Mar 16 | Mar 17 | Mar 18 | Mar 19 | Mar 20 | Mar 21 | Mar 22 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
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19:00 Half Guard: Top (Gi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
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12:00 Half Guard: Top (NoGi) SD warm-up: Front High Single Hand Grab Defence
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| Mar 23 | Mar 24 | Mar 25 | Mar 26 | Mar 27 | Mar 28 | Mar 29 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Straight Kick Catch Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Round House Catch
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Swing Drop
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| Mar 30 | Mar 31 | Apr 1 | Apr 2 | Apr 3 | Apr 4 | Apr 5 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Head Slip
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Full Nelson Defence - Nelson Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - High Hug Drop
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