Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Oct 2076 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 | Oct 3 | Oct 4 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - Nelson Grip Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
|
|||
| Oct 5 | Oct 6 | Oct 7 | Oct 8 | Oct 9 | Oct 10 | Oct 11 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear High Gun Stick-Up Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Push Defence (Preparation Slice)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence
|
|||
| Oct 12 | Oct 13 | Oct 14 | Oct 15 | Oct 16 | Oct 17 | Oct 18 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Choke Defence - Arm Slip
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
|
12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter
|
|||
| Oct 19 | Oct 20 | Oct 21 | Oct 22 | Oct 23 | Oct 24 | Oct 25 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Posture Detail
|
19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence - Wide Low Base
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
|
12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence
|
|||
| Oct 26 | Oct 27 | Oct 28 | Oct 29 | Oct 30 | Oct 31 | Nov 1 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
|
19:00 Half Guard: Top (Gi)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
|
12:00 Half Guard: Top (NoGi)
|
|||