Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jan 2078 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Dec 27 | Dec 28 | Dec 29 | Dec 30 | Dec 31 | Jan 1 | Jan 2 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Grab Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Push Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence
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| Jan 3 | Jan 4 | Jan 5 | Jan 6 | Jan 7 | Jan 8 | Jan 9 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front In Face Aggression Defence - Power Push
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front 2 Handed Choke Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
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| Jan 10 | Jan 11 | Jan 12 | Jan 13 | Jan 14 | Jan 15 | Jan 16 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter - Punch Block
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Defence - Drop Counter
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12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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| Jan 17 | Jan 18 | Jan 19 | Jan 20 | Jan 21 | Jan 22 | Jan 23 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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| Jan 24 | Jan 25 | Jan 26 | Jan 27 | Jan 28 | Jan 29 | Jan 30 |
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19:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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| Jan 31 | Feb 1 | Feb 2 | Feb 3 | Feb 4 | Feb 5 | Feb 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: The Fight Philosophy of Weapon Defences Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Long Blade Knife Defence - Standard Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
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12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
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