Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Nov 2079 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Oct 30 | Oct 31 | Nov 1 | Nov 2 | Nov 3 | Nov 4 | Nov 5 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Defence - Low Stick Up
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence
|
|||
| Nov 6 | Nov 7 | Nov 8 | Nov 9 | Nov 10 | Nov 11 | Nov 12 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
|
19:00 Half Guard: Top (Gi) SD warm-up: Leading Grip Wrist Release
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
|
|||
| Nov 13 | Nov 14 | Nov 15 | Nov 16 | Nov 17 | Nov 18 | Nov 19 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Back Hand Knife Attack
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
|
|||
| Nov 20 | Nov 21 | Nov 22 | Nov 23 | Nov 24 | Nov 25 | Nov 26 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Close Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Stick-Up Defence with Block
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Holstered Gun Defence - Same Side Holster Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster
|
|||
| Nov 27 | Nov 28 | Nov 29 | Nov 30 | Dec 1 | Dec 2 | Dec 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
|
19:00 Half Guard: Top (Gi) SD warm-up: Front High Single Hand Grab Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Catch Sparring: Street sparring (5.5oz gloves)
|
|||