Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Oct 2080 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Sep 30 | Oct 1 | Oct 2 | Oct 3 | Oct 4 | Oct 5 | Oct 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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19:00 Half Guard: Top (Gi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi)
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| Oct 7 | Oct 8 | Oct 9 | Oct 10 | Oct 11 | Oct 12 | Oct 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
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| Oct 14 | Oct 15 | Oct 16 | Oct 17 | Oct 18 | Oct 19 | Oct 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
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| Oct 21 | Oct 22 | Oct 23 | Oct 24 | Oct 25 | Oct 26 | Oct 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
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19:00 Half Guard: Top (Gi) SD warm-up: Stick Defences - Long Range
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - Low Stick Up
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12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
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| Oct 28 | Oct 29 | Oct 30 | Oct 31 | Nov 1 | Nov 2 | Nov 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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19:00 Half Guard: Top (Gi) SD warm-up: Standard Wrist Release
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Leading Grip Wrist Release Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Lift Defence
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