Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Feb 2081 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jan 27 | Jan 28 | Jan 29 | Jan 30 | Jan 31 | Feb 1 | Feb 2 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: Inverted Wrist Release
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Lift Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
|
|||
| Feb 3 | Feb 4 | Feb 5 | Feb 6 | Feb 7 | Feb 8 | Feb 9 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear 2 Handed Choke Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Blocked Standard Grip Knife Attack
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
|
|||
| Feb 10 | Feb 11 | Feb 12 | Feb 13 | Feb 14 | Feb 15 | Feb 16 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Heavy Stick Defence - Long Range
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
|
12:00 Half Guard: Top (NoGi) SD warm-up: Holstered Gun Defence - Same Side Holster
|
|||
| Feb 17 | Feb 18 | Feb 19 | Feb 20 | Feb 21 | Feb 22 | Feb 23 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Shoulder Grab Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence
|
|||
| Feb 24 | Feb 25 | Feb 26 | Feb 27 | Feb 28 | Mar 1 | Mar 2 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Catch
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Round House Catch
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Counters - Head Slip
|
12:00 Half Guard: Top (NoGi)
|
|||