Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Apr 2082 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Mar 30 | Mar 31 | Apr 1 | Apr 2 | Apr 3 | Apr 4 | Apr 5 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
|
19:00 Half Guard: Top (Gi)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
|
|||
| Apr 6 | Apr 7 | Apr 8 | Apr 9 | Apr 10 | Apr 11 | Apr 12 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
|
|||
| Apr 13 | Apr 14 | Apr 15 | Apr 16 | Apr 17 | Apr 18 | Apr 19 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Stick Defences - Long Range
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - Low Stick Up
|
12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
|
|||
| Apr 20 | Apr 21 | Apr 22 | Apr 23 | Apr 24 | Apr 25 | Apr 26 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
|
19:00 Half Guard: Top (Gi) SD warm-up: Standard Wrist Release
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Leading Grip Wrist Release
|
12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Lift Defence
|
|||
| Apr 27 | Apr 28 | Apr 29 | Apr 30 | May 1 | May 2 | May 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
|
19:00 Half Guard: Top (Gi)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Back Hand Knife Attack Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Blocked Standard Grip Knife Attack
|
|||