Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jun 2082 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jun 1 | Jun 2 | Jun 3 | Jun 4 | Jun 5 | Jun 6 | Jun 7 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Grab Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Push Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence Sparring: Street sparring (5.5oz gloves)
|
|||
| Jun 8 | Jun 9 | Jun 10 | Jun 11 | Jun 12 | Jun 13 | Jun 14 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front In Face Aggression Defence - Power Push
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front 2 Handed Choke Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
|
|||
| Jun 15 | Jun 16 | Jun 17 | Jun 18 | Jun 19 | Jun 20 | Jun 21 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter
|
19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter - Punch Block
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Defence - Drop Counter
|
12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation Sparring: Street sparring (5.5oz gloves)
|
|||
| Jun 22 | Jun 23 | Jun 24 | Jun 25 | Jun 26 | Jun 27 | Jun 28 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
|
18:00 Leg Locks (Gi / NoGi)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm Sparring: Street sparring (5.5oz gloves)
|
|||
| Jun 29 | Jun 30 | Jul 1 | Jul 2 | Jul 3 | Jul 4 | Jul 5 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
|
|||