Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Sep 2082 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Aug 31 | Sep 1 | Sep 2 | Sep 3 | Sep 4 | Sep 5 | Sep 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear High Gun Stick-Up Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front Push Defence (Preparation Slice) Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence
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| Sep 7 | Sep 8 | Sep 9 | Sep 10 | Sep 11 | Sep 12 | Sep 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Choke Defence - Arm Slip Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter
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| Sep 14 | Sep 15 | Sep 16 | Sep 17 | Sep 18 | Sep 19 | Sep 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Posture Detail
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19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence - Wide Low Base Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence
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| Sep 21 | Sep 22 | Sep 23 | Sep 24 | Sep 25 | Sep 26 | Sep 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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19:00 Half Guard: Top (Gi) Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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12:00 Half Guard: Top (NoGi)
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| Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 | Oct 3 | Oct 4 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms) Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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12:00 Half Guard: Top (NoGi) SD warm-up: The Fight Philosophy of Weapon Defences
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