Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Oct 2083 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Sep 27 | Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 | Oct 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
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| Oct 4 | Oct 5 | Oct 6 | Oct 7 | Oct 8 | Oct 9 | Oct 10 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
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19:00 Half Guard: Top (Gi) SD warm-up: Stick Defences - Long Range
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - Low Stick Up
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12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
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| Oct 11 | Oct 12 | Oct 13 | Oct 14 | Oct 15 | Oct 16 | Oct 17 |
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19:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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19:00 Half Guard: Top (Gi) SD warm-up: Standard Wrist Release
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Leading Grip Wrist Release
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12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Lift Defence
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| Oct 18 | Oct 19 | Oct 20 | Oct 21 | Oct 22 | Oct 23 | Oct 24 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Back Hand Knife Attack
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12:00 Half Guard: Top (NoGi) SD warm-up: Blocked Standard Grip Knife Attack
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| Oct 25 | Oct 26 | Oct 27 | Oct 28 | Oct 29 | Oct 30 | Oct 31 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Heavy Stick Defence - Close Range
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
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