Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2085 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 30 | May 1 | May 2 | May 3 | May 4 | May 5 | May 6 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Straight Kick Deflect
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Counters - Swing Drop Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Head Slip
|
|||
| May 7 | May 8 | May 9 | May 10 | May 11 | May 12 | May 13 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - Early Counter
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Full Nelson Defence - High Hug Drop Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
|
|||
| May 14 | May 15 | May 16 | May 17 | May 18 | May 19 | May 20 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Grab Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Push Defence Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence
|
|||
| May 21 | May 22 | May 23 | May 24 | May 25 | May 26 | May 27 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front In Face Aggression Defence - Power Push
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front 2 Handed Choke Defence Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
|
|||
| May 28 | May 29 | May 30 | May 31 | Jun 1 | Jun 2 | Jun 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter
|
19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter - Punch Block
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Defence - Drop Counter
|
12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation Sparring: Street sparring (5.5oz gloves)
|
|||