Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Mar 2089 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Feb 28 | Mar 1 | Mar 2 | Mar 3 | Mar 4 | Mar 5 | Mar 6 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Stick Defence - Close Range Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defences - Long Range
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up
|
|||
| Mar 7 | Mar 8 | Mar 9 | Mar 10 | Mar 11 | Mar 12 | Mar 13 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up
|
19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Choke Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Standard Wrist Release
|
12:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
|
|||
| Mar 14 | Mar 15 | Mar 16 | Mar 17 | Mar 18 | Mar 19 | Mar 20 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Leading Grip Wrist Release
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence
|
|||
| Mar 21 | Mar 22 | Mar 23 | Mar 24 | Mar 25 | Mar 26 | Mar 27 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Back Hand Knife Attack
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Heavy Stick Defence - Close Range
|
12:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Long Range
|
|||
| Mar 28 | Mar 29 | Mar 30 | Mar 31 | Apr 1 | Apr 2 | Apr 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
|
19:00 Half Guard: Top (Gi) SD warm-up: Holstered Gun Defence - Same Side Holster Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
|
|||