Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2089 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 25 | Apr 26 | Apr 27 | Apr 28 | Apr 29 | Apr 30 | May 1 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Guillotine Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front In Face Aggression Defence - Power Push
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Arm Slip
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| May 2 | May 3 | May 4 | May 5 | May 6 | May 7 | May 8 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front 2 Handed Choke Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter - Punch Block Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
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| May 9 | May 10 | May 11 | May 12 | May 13 | May 14 | May 15 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence - Drop Counter
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19:00 Half Guard: Top (Gi) SD warm-up: Sucker Punch Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi)
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| May 16 | May 17 | May 18 | May 19 | May 20 | May 21 | May 22 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms) Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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| May 23 | May 24 | May 25 | May 26 | May 27 | May 28 | May 29 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
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19:00 Half Guard: Top (Gi) SD warm-up: The Fight Philosophy of Weapon Defences
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip
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| May 30 | May 31 | Jun 1 | Jun 2 | Jun 3 | Jun 4 | Jun 5 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
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19:00 Half Guard: Top (Gi) SD warm-up: Stick Defence - Close Range (Side Slip)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - High Stick Up
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up Sparring: Street sparring (5.5oz gloves)
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