Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Sep 2090 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Aug 28 | Aug 29 | Aug 30 | Aug 31 | Sep 1 | Sep 2 | Sep 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up
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19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Standard Wrist Release
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12:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
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| Sep 4 | Sep 5 | Sep 6 | Sep 7 | Sep 8 | Sep 9 | Sep 10 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Leading Grip Wrist Release
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19:00 Half Guard: Top (Gi) SD warm-up: Front Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence
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| Sep 11 | Sep 12 | Sep 13 | Sep 14 | Sep 15 | Sep 16 | Sep 17 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Back Hand Knife Attack
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Heavy Stick Defence - Close Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Long Range
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| Sep 18 | Sep 19 | Sep 20 | Sep 21 | Sep 22 | Sep 23 | Sep 24 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
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19:00 Half Guard: Top (Gi) SD warm-up: Holstered Gun Defence - Same Side Holster Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
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| Sep 25 | Sep 26 | Sep 27 | Sep 28 | Sep 29 | Sep 30 | Oct 1 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front High Single Hand Grab Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Straight Kick Deflect
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Round House Catch
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