Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jul 2091 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jun 25 | Jun 26 | Jun 27 | Jun 28 | Jun 29 | Jun 30 | Jul 1 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Catch
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19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Round House Catch
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Counters - Head Slip
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12:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
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| Jul 2 | Jul 3 | Jul 4 | Jul 5 | Jul 6 | Jul 7 | Jul 8 |
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19:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - Nelson Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
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| Jul 9 | Jul 10 | Jul 11 | Jul 12 | Jul 13 | Jul 14 | Jul 15 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear High Gun Stick-Up Defence Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Push Defence (Preparation Slice)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence
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| Jul 16 | Jul 17 | Jul 18 | Jul 19 | Jul 20 | Jul 21 | Jul 22 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Choke Defence - Arm Slip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter
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| Jul 23 | Jul 24 | Jul 25 | Jul 26 | Jul 27 | Jul 28 | Jul 29 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Posture Detail Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence - Wide Low Base
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence
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| Jul 30 | Jul 31 | Aug 1 | Aug 2 | Aug 3 | Aug 4 | Aug 5 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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12:00 Half Guard: Top (NoGi)
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