Gracie Advanced calendar

Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.

‹ August 2092 ›

Aug 2092
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Jul 28Jul 29Jul 30Jul 31Aug 1Aug 2Aug 3
19:00 Half Guard: Top (NoGi)
SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
Sparring: Street sparring (5.5oz gloves)
19:00 Half Guard: Top (Gi)
SD warm-up: Front Single Hand Close Grab Defence - Elbow Down (Wrist Bent)
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
12:00 Half Guard: Top (NoGi)
SD warm-up: Rear Choke Defence - Shoulder Throw
Aug 4Aug 5Aug 6Aug 7Aug 8Aug 9Aug 10
19:00 Half Guard: Top (NoGi)
SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
19:00 Half Guard: Top (Gi)
SD warm-up: Front Knife Defence - Standard Grip
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Front Knife Defence - Pick Grip
12:00 Half Guard: Top (NoGi)
SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
Aug 11Aug 12Aug 13Aug 14Aug 15Aug 16Aug 17
19:00 Half Guard: Top (NoGi)
SD warm-up: Stick Defence - Close Range
19:00 Half Guard: Top (Gi)
SD warm-up: Stick Defences - Long Range
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Front Gun Defence - Low Stick Up
12:00 Half Guard: Top (NoGi)
SD warm-up: 2 Handed Grab Defence - Against the Wall
Aug 18Aug 19Aug 20Aug 21Aug 22Aug 23Aug 24
19:00 Half Guard: Top (NoGi)
SD warm-up: 2 Handed Choke Defence - Against the Wall
19:00 Half Guard: Top (Gi)
SD warm-up: Standard Wrist Release
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Leading Grip Wrist Release
12:00 Half Guard: Top (NoGi)
SD warm-up: Headlock Lift Defence
Aug 25Aug 26Aug 27Aug 28Aug 29Aug 30Aug 31
19:00 Half Guard: Top (NoGi)
SD warm-up: Front Bear Hug Defence - Over the Arms
19:00 Half Guard: Top (Gi)
SD warm-up: Rear Bear Hug Defence - Over the Arms (Wide Stance)
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Back Hand Knife Attack
12:00 Half Guard: Top (NoGi)
SD warm-up: Blocked Standard Grip Knife Attack
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