Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Dec 2093 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Nov 30 | Dec 1 | Dec 2 | Dec 3 | Dec 4 | Dec 5 | Dec 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
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19:00 Half Guard: Top (Gi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
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12:00 Half Guard: Top (NoGi) SD warm-up: Front High Single Hand Grab Defence Sparring: Street sparring (5.5oz gloves)
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| Dec 7 | Dec 8 | Dec 9 | Dec 10 | Dec 11 | Dec 12 | Dec 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Straight Kick Catch
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Round House Catch
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Swing Drop Sparring: Street sparring (5.5oz gloves)
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| Dec 14 | Dec 15 | Dec 16 | Dec 17 | Dec 18 | Dec 19 | Dec 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Head Slip
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Full Nelson Defence - Nelson Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - High Hug Drop Sparring: Street sparring (5.5oz gloves)
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| Dec 21 | Dec 22 | Dec 23 | Dec 24 | Dec 25 | Dec 26 | Dec 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Rear High Gun Stick-Up Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Push Defence (Preparation Slice)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence Sparring: Street sparring (5.5oz gloves)
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| Dec 28 | Dec 29 | Dec 30 | Dec 31 | Jan 1 | Jan 2 | Jan 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Choke Defence - Arm Slip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front 2 Handed Choke Defence
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