Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2095 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 25 | Apr 26 | Apr 27 | Apr 28 | Apr 29 | Apr 30 | May 1 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
|
19:00 Half Guard: Top (Gi) SD warm-up: Stick Defence - Close Range (Side Slip)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - High Stick Up
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up
|
|||
| May 2 | May 3 | May 4 | May 5 | May 6 | May 7 | May 8 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
|
19:00 Half Guard: Top (Gi) SD warm-up: Standing Arm-In Guillotine Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Inverted Wrist Release Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Leading Grip Wrist Release
|
|||
| May 9 | May 10 | May 11 | May 12 | May 13 | May 14 | May 15 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Lift Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Defence - Over the Arms
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear 2 Handed Choke Defence Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Back Hand Knife Attack
|
|||
| May 16 | May 17 | May 18 | May 19 | May 20 | May 21 | May 22 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Blocked Standard Grip Knife Attack
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Heavy Stick Defence - Long Range Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
|
|||
| May 23 | May 24 | May 25 | May 26 | May 27 | May 28 | May 29 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
|
19:00 Half Guard: Top (Gi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front High Single Hand Grab Defence
|
|||
| May 30 | May 31 | Jun 1 | Jun 2 | Jun 3 | Jun 4 | Jun 5 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Straight Kick Catch
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Round House Catch
|
12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Swing Drop Sparring: Street sparring (5.5oz gloves)
|
|||