Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2096 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 30 | May 1 | May 2 | May 3 | May 4 | May 5 | May 6 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
|
19:00 Half Guard: Top (Gi) SD warm-up: Headlock Lift Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi)
|
|||
| May 7 | May 8 | May 9 | May 10 | May 11 | May 12 | May 13 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Blocked Standard Grip Knife Attack
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Close Range
|
|||
| May 14 | May 15 | May 16 | May 17 | May 18 | May 19 | May 20 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Long Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Stick-Up Defence Block - Low
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
|
|||
| May 21 | May 22 | May 23 | May 24 | May 25 | May 26 | May 27 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Shoulder Grab Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Straight Kick Catch Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Deflect
|
|||
| May 28 | May 29 | May 30 | May 31 | Jun 1 | Jun 2 | Jun 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Round House Catch
|
19:00 Half Guard: Top (Gi) SD warm-up: Guillotine Counters - Head Slip
|
18:00 Leg Locks (Gi / NoGi)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Early Counter Sparring: Street sparring (5.5oz gloves)
|
|||