Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jul 2097 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jul 1 | Jul 2 | Jul 3 | Jul 4 | Jul 5 | Jul 6 | Jul 7 |
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19:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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12:00 Half Guard: Top (NoGi) SD warm-up: The Fight Philosophy of Weapon Defences
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| Jul 8 | Jul 9 | Jul 10 | Jul 11 | Jul 12 | Jul 13 | Jul 14 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Pick Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defence - Close Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range (Side Slip)
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| Jul 15 | Jul 16 | Jul 17 | Jul 18 | Jul 19 | Jul 20 | Jul 21 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Defence - Low Stick Up
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18:00 Leg Locks (Gi / NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence
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| Jul 22 | Jul 23 | Jul 24 | Jul 25 | Jul 26 | Jul 27 | Jul 28 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Leading Grip Wrist Release
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
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| Jul 29 | Jul 30 | Jul 31 | Aug 1 | Aug 2 | Aug 3 | Aug 4 |
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19:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Back Hand Knife Attack
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
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