Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jul 2098 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jun 30 | Jul 1 | Jul 2 | Jul 3 | Jul 4 | Jul 5 | Jul 6 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
|
|||
| Jul 7 | Jul 8 | Jul 9 | Jul 10 | Jul 11 | Jul 12 | Jul 13 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: Stick Defences - Long Range
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - Low Stick Up
|
12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
|
|||
| Jul 14 | Jul 15 | Jul 16 | Jul 17 | Jul 18 | Jul 19 | Jul 20 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: Standard Wrist Release
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Leading Grip Wrist Release
|
12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Lift Defence
|
|||
| Jul 21 | Jul 22 | Jul 23 | Jul 24 | Jul 25 | Jul 26 | Jul 27 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Back Hand Knife Attack
|
12:00 Half Guard: Top (NoGi) SD warm-up: Blocked Standard Grip Knife Attack
|
|||
| Jul 28 | Jul 29 | Jul 30 | Jul 31 | Aug 1 | Aug 2 | Aug 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: Heavy Stick Defence - Close Range
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
|
|||