Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Dec 2099 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Nov 30 | Dec 1 | Dec 2 | Dec 3 | Dec 4 | Dec 5 | Dec 6 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
|
19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter - Posture Detail
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence - Wide Low Base
|
12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence - Drop Counter Sparring: Street sparring (5.5oz gloves)
|
|||
| Dec 7 | Dec 8 | Dec 9 | Dec 10 | Dec 11 | Dec 12 | Dec 13 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
|
18:00 Leg Locks (Gi / NoGi)
|
12:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
|
|||
| Dec 14 | Dec 15 | Dec 16 | Dec 17 | Dec 18 | Dec 19 | Dec 20 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
|
19:00 Half Guard: Top (Gi)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw Sparring: Street sparring (5.5oz gloves)
|
|||
| Dec 21 | Dec 22 | Dec 23 | Dec 24 | Dec 25 | Dec 26 | Dec 27 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip) Sparring: Street sparring (5.5oz gloves)
|
|||
| Dec 28 | Dec 29 | Dec 30 | Dec 31 | Jan 1 | Jan 2 | Jan 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Stick Defences - Long Range
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - Low Stick Up
|
12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
|
|||