Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Sep 2100 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Aug 30 | Aug 31 | Sep 1 | Sep 2 | Sep 3 | Sep 4 | Sep 5 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Punch Block
|
19:00 Half Guard: Top (Gi) SD warm-up: Guillotine Defence - Drop Counter Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Sucker Punch Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
|
|||
| Sep 6 | Sep 7 | Sep 8 | Sep 9 | Sep 10 | Sep 11 | Sep 12 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
|
19:00 Half Guard: Top (Gi) Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi)
|
12:00 Half Guard: Top (NoGi)
|
|||
| Sep 13 | Sep 14 | Sep 15 | Sep 16 | Sep 17 | Sep 18 | Sep 19 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Choke Defence - Shoulder Throw Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: The Fight Philosophy of Weapon Defences
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Standard Grip
|
|||
| Sep 20 | Sep 21 | Sep 22 | Sep 23 | Sep 24 | Sep 25 | Sep 26 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip) Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defence - Close Range (Side Slip)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range
|
|||
| Sep 27 | Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 | Oct 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up
|
19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Grab Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Standing Arm-In Guillotine Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
|
|||