Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Nov 2103 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Oct 29 | Oct 30 | Oct 31 | Nov 1 | Nov 2 | Nov 3 | Nov 4 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence (Preparation Slice)
|
19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Power Push
|
|||
| Nov 5 | Nov 6 | Nov 7 | Nov 8 | Nov 9 | Nov 10 | Nov 11 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Arm Slip
|
19:00 Half Guard: Top (Gi) SD warm-up: Single Hand Choke Defence - Against the Wall
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter - Posture Detail Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Punch Block
|
|||
| Nov 12 | Nov 13 | Nov 14 | Nov 15 | Nov 16 | Nov 17 | Nov 18 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
|
19:00 Half Guard: Top (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
|
|||
| Nov 19 | Nov 20 | Nov 21 | Nov 22 | Nov 23 | Nov 24 | Nov 25 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
|
18:00 Leg Locks (Gi / NoGi) Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
|
|||
| Nov 26 | Nov 27 | Nov 28 | Nov 29 | Nov 30 | Dec 1 | Dec 2 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
|
|||