Gracie Advanced calendar

Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.

‹ November 2106 ›

Nov 2106
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Nov 1	Nov 2	Nov 3	Nov 4	Nov 5	Nov 6	Nov 7
19:00 Half Guard: Top (NoGi) SD warm-up: Front Low Bear Hug Defence (Under the Arms - Low)		19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm		18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Close Grab Defence - Elbow Down (Wrist Bent) Sparring: Street sparring (5.5oz gloves)	12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
Nov 8	Nov 9	Nov 10	Nov 11	Nov 12	Nov 13	Nov 14
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)		19:00 Half Guard: Top (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw		18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)	12:00 Half Guard: Top (NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip
Nov 15	Nov 16	Nov 17	Nov 18	Nov 19	Nov 20	Nov 21
19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip		19:00 Half Guard: Top (Gi) SD warm-up: Stick Defence - Close Range		18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defences - Long Range Sparring: Street sparring (5.5oz gloves)	12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up
Nov 22	Nov 23	Nov 24	Nov 25	Nov 26	Nov 27	Nov 28
19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up		19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Choke Defence - Against the Wall		18:00 Leg Locks (Gi / NoGi) SD warm-up: Standard Wrist Release Sparring: Street sparring (5.5oz gloves)	12:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
Nov 29	Nov 30	Dec 1	Dec 2	Dec 3	Dec 4	Dec 5
19:00 Half Guard: Top (NoGi) SD warm-up: Leading Grip Wrist Release		19:00 Half Guard: Top (Gi) SD warm-up: Front Bear Hug Defence - Over the Arms		18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms (Wide Stance)	12:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence Sparring: Street sparring (5.5oz gloves)