Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2109 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 29 | Apr 30 | May 1 | May 2 | May 3 | May 4 | May 5 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Standard Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Pick Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defence - Close Range Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range (Side Slip)
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| May 6 | May 7 | May 8 | May 9 | May 10 | May 11 | May 12 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range
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19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Defence - Low Stick Up
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18:00 Leg Locks (Gi / NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence
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| May 13 | May 14 | May 15 | May 16 | May 17 | May 18 | May 19 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
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19:00 Half Guard: Top (Gi) SD warm-up: Leading Grip Wrist Release
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
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| May 20 | May 21 | May 22 | May 23 | May 24 | May 25 | May 26 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Back Hand Knife Attack
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
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| May 27 | May 28 | May 29 | May 30 | May 31 | Jun 1 | Jun 2 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Close Range
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19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Stick-Up Defence with Block
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Holstered Gun Defence - Same Side Holster Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster Sparring: Street sparring (5.5oz gloves)
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