Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Apr 2110 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Mar 31 | Apr 1 | Apr 2 | Apr 3 | Apr 4 | Apr 5 | Apr 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
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19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter - Posture Detail
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence - Wide Low Base
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence - Drop Counter
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| Apr 7 | Apr 8 | Apr 9 | Apr 10 | Apr 11 | Apr 12 | Apr 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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19:00 Half Guard: Top (Gi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi)
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| Apr 14 | Apr 15 | Apr 16 | Apr 17 | Apr 18 | Apr 19 | Apr 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
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| Apr 21 | Apr 22 | Apr 23 | Apr 24 | Apr 25 | Apr 26 | Apr 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
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| Apr 28 | Apr 29 | Apr 30 | May 1 | May 2 | May 3 | May 4 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
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19:00 Half Guard: Top (Gi) SD warm-up: Stick Defences - Long Range
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - Low Stick Up Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
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