Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Mar 2112 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Feb 29 | Mar 1 | Mar 2 | Mar 3 | Mar 4 | Mar 5 | Mar 6 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - Nelson Grip Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
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| Mar 7 | Mar 8 | Mar 9 | Mar 10 | Mar 11 | Mar 12 | Mar 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear High Gun Stick-Up Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front Push Defence (Preparation Slice) Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence
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| Mar 14 | Mar 15 | Mar 16 | Mar 17 | Mar 18 | Mar 19 | Mar 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Choke Defence - Arm Slip Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter
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| Mar 21 | Mar 22 | Mar 23 | Mar 24 | Mar 25 | Mar 26 | Mar 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Posture Detail
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19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence - Wide Low Base Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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12:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence
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| Mar 28 | Mar 29 | Mar 30 | Mar 31 | Apr 1 | Apr 2 | Apr 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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19:00 Half Guard: Top (Gi) Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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12:00 Half Guard: Top (NoGi)
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