Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jan 2114 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jan 1 | Jan 2 | Jan 3 | Jan 4 | Jan 5 | Jan 6 | Jan 7 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defence - Close Range (Side Slip)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range
|
|||
| Jan 8 | Jan 9 | Jan 10 | Jan 11 | Jan 12 | Jan 13 | Jan 14 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Grab Defence - Against the Wall
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Standing Arm-In Guillotine Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
|
|||
| Jan 15 | Jan 16 | Jan 17 | Jan 18 | Jan 19 | Jan 20 | Jan 21 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: Headlock Lift Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
|
12:00 Half Guard: Top (NoGi)
|
|||
| Jan 22 | Jan 23 | Jan 24 | Jan 25 | Jan 26 | Jan 27 | Jan 28 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: Blocked Standard Grip Knife Attack
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Close Range
|
|||
| Jan 29 | Jan 30 | Jan 31 | Feb 1 | Feb 2 | Feb 3 | Feb 4 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Long Range Sparring: Street sparring (5.5oz gloves)
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Stick-Up Defence Block - Low
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
|
|||