Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Apr 2115 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 1 | Apr 2 | Apr 3 | Apr 4 | Apr 5 | Apr 6 | Apr 7 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Defence - Low Stick Up
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
|
12:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence
|
|||
| Apr 8 | Apr 9 | Apr 10 | Apr 11 | Apr 12 | Apr 13 | Apr 14 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
|
19:00 Half Guard: Top (Gi) SD warm-up: Leading Grip Wrist Release
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
|
|||
| Apr 15 | Apr 16 | Apr 17 | Apr 18 | Apr 19 | Apr 20 | Apr 21 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Back Hand Knife Attack
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
|
|||
| Apr 22 | Apr 23 | Apr 24 | Apr 25 | Apr 26 | Apr 27 | Apr 28 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Close Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Stick-Up Defence with Block
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Holstered Gun Defence - Same Side Holster
|
12:00 Half Guard: Top (NoGi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster
|
|||
| Apr 29 | Apr 30 | May 1 | May 2 | May 3 | May 4 | May 5 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
|
19:00 Half Guard: Top (Gi) SD warm-up: Front High Single Hand Grab Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Catch
|
|||