Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Oct 2117 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Sep 27 | Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 | Oct 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
|
19:00 Half Guard: Top (Gi) Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Back Hand Knife Attack
|
12:00 Half Guard: Top (NoGi) SD warm-up: Blocked Standard Grip Knife Attack
|
|||
| Oct 4 | Oct 5 | Oct 6 | Oct 7 | Oct 8 | Oct 9 | Oct 10 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Heavy Stick Defence - Close Range
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
|
|||
| Oct 11 | Oct 12 | Oct 13 | Oct 14 | Oct 15 | Oct 16 | Oct 17 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Holstered Gun Defence - Same Side Holster
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front High Single Hand Grab Defence
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Defence
|
|||
| Oct 18 | Oct 19 | Oct 20 | Oct 21 | Oct 22 | Oct 23 | Oct 24 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Straight Kick Deflect
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Counters - Swing Drop
|
12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Head Slip
|
|||
| Oct 25 | Oct 26 | Oct 27 | Oct 28 | Oct 29 | Oct 30 | Oct 31 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - Early Counter
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Full Nelson Defence - High Hug Drop
|
12:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
|
|||