Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Apr 2120 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 1 | Apr 2 | Apr 3 | Apr 4 | Apr 5 | Apr 6 | Apr 7 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front High Single Hand Grab Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Straight Kick Deflect
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Round House Catch
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| Apr 8 | Apr 9 | Apr 10 | Apr 11 | Apr 12 | Apr 13 | Apr 14 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Swing Drop
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Full Nelson Defence - Early Counter
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12:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Nelson Grip
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| Apr 15 | Apr 16 | Apr 17 | Apr 18 | Apr 19 | Apr 20 | Apr 21 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - High Hug Drop
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19:00 Half Guard: Top (Gi) SD warm-up: Hostage Kinfe Defence - Pick Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Single Hand Grab Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence (Preparation Slice)
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| Apr 22 | Apr 23 | Apr 24 | Apr 25 | Apr 26 | Apr 27 | Apr 28 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Guillotine Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front In Face Aggression Defence - Power Push
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Arm Slip
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| Apr 29 | Apr 30 | May 1 | May 2 | May 3 | May 4 | May 5 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front 2 Handed Choke Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter - Punch Block Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
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