Gracie Advanced calendar

Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.

‹ October 2123 ›

Oct 2123
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Sep 27Sep 28Sep 29Sep 30Oct 1Oct 2Oct 3
19:00 Half Guard: Top (NoGi)
SD warm-up: Hostage Kinfe Defence - Pick Grip
19:00 Half Guard: Top (Gi)
SD warm-up: Front Single Hand Grab Defence
Sparring: Street sparring (5.5oz gloves)
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Front Push Defence
12:00 Half Guard: Top (NoGi)
SD warm-up: Headlock Defence
Oct 4Oct 5Oct 6Oct 7Oct 8Oct 9Oct 10
19:00 Half Guard: Top (NoGi)
SD warm-up: Guillotine Defence
19:00 Half Guard: Top (Gi)
SD warm-up: Front In Face Aggression Defence - Power Push
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Front 2 Handed Choke Defence
12:00 Half Guard: Top (NoGi)
SD warm-up: Single Hand Choke Defence - Against the Wall
Oct 11Oct 12Oct 13Oct 14Oct 15Oct 16Oct 17
19:00 Half Guard: Top (NoGi)
SD warm-up: Early Headlock Counter
19:00 Half Guard: Top (Gi)
SD warm-up: Early Headlock Counter - Punch Block
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Guillotine Defence - Drop Counter
12:00 Half Guard: Top (NoGi)
SD warm-up: Sucker Punch Defence - Hip Throw Preparation
Oct 18Oct 19Oct 20Oct 21Oct 22Oct 23Oct 24
19:00 Half Guard: Top (NoGi)
SD warm-up: Sucker Punch Defence
19:00 Half Guard: Top (Gi)
SD warm-up: Front Double Hand Grab Defence - Wide Grip
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Front Low Bear Hug Defence (Under the Arms - High)
12:00 Half Guard: Top (NoGi)
SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
Oct 25Oct 26Oct 27Oct 28Oct 29Oct 30Oct 31
19:00 Half Guard: Top (NoGi)
SD warm-up: Front Single Hand Close Grab Defence - Bent Arm Elbow Down
19:00 Half Guard: Top (Gi)
SD warm-up: Rear Bear Hug Defence (Under the Arms)
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Rear Choke Defence - Shoulder Throw
12:00 Half Guard: Top (NoGi)
SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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