Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Nov 2125 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Oct 29 | Oct 30 | Oct 31 | Nov 1 | Nov 2 | Nov 3 | Nov 4 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up
|
19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Grab Defence - Against the Wall
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Standing Arm-In Guillotine Defence Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
|
|||
| Nov 5 | Nov 6 | Nov 7 | Nov 8 | Nov 9 | Nov 10 | Nov 11 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
|
19:00 Half Guard: Top (Gi) SD warm-up: Headlock Lift Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi)
|
|||
| Nov 12 | Nov 13 | Nov 14 | Nov 15 | Nov 16 | Nov 17 | Nov 18 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence
|
19:00 Half Guard: Top (Gi) SD warm-up: Blocked Standard Grip Knife Attack
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Close Range
|
|||
| Nov 19 | Nov 20 | Nov 21 | Nov 22 | Nov 23 | Nov 24 | Nov 25 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Long Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Stick-Up Defence Block - Low
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Holstered Gun Defence - Far Side (Cross) Holster Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
|
|||
| Nov 26 | Nov 27 | Nov 28 | Nov 29 | Nov 30 | Dec 1 | Dec 2 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Shoulder Grab Defence
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Kick Defence - Straight Kick Catch Sparring: Street sparring (5.5oz gloves)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Straight Kick Deflect Sparring: Street sparring (5.5oz gloves)
|
|||