Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Sep 2146 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Aug 29 | Aug 30 | Aug 31 | Sep 1 | Sep 2 | Sep 3 | Sep 4 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
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19:00 Half Guard: Top (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
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| Sep 5 | Sep 6 | Sep 7 | Sep 8 | Sep 9 | Sep 10 | Sep 11 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
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| Sep 12 | Sep 13 | Sep 14 | Sep 15 | Sep 16 | Sep 17 | Sep 18 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Standard Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip
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| Sep 19 | Sep 20 | Sep 21 | Sep 22 | Sep 23 | Sep 24 | Sep 25 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Stick Defence - Close Range Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defences - Long Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up
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| Sep 26 | Sep 27 | Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up
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19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Choke Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Standard Wrist Release
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12:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
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