Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Mar 2037 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Feb 23 | Feb 24 | Feb 25 | Feb 26 | Feb 27 | Feb 28 | Mar 1 |
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20:00 Class #2 (Gi) SD warm-up: Full Nelson Defence - Nelson Grip Sparring: Street sparring (5.5oz gloves)
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20:00 Class #6 (Gi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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| Mar 2 | Mar 3 | Mar 4 | Mar 5 | Mar 6 | Mar 7 | Mar 8 |
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20:00 Class #3 (Gi) SD warm-up: Front Push Defence (Preparation Slice)
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20:00 Class #7 (Gi) SD warm-up: Headlock Defence
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| Mar 9 | Mar 10 | Mar 11 | Mar 12 | Mar 13 | Mar 14 | Mar 15 |
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20:00 Class #4 (Gi) SD warm-up: Rear Choke Defence - Arm Slip
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20:00 Class #8 (Gi) SD warm-up: Single Hand Choke Defence - Against the Wall
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| Mar 16 | Mar 17 | Mar 18 | Mar 19 | Mar 20 | Mar 21 | Mar 22 |
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20:00 Class #5 (Gi) SD warm-up: Headlock Defence - Wide Low Base
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20:00 Class #9 (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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| Mar 23 | Mar 24 | Mar 25 | Mar 26 | Mar 27 | Mar 28 | Mar 29 |
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20:00 Class #6 (Gi)
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20:00 Class #10 (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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| Mar 30 | Mar 31 | Apr 1 | Apr 2 | Apr 3 | Apr 4 | Apr 5 |
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20:00 Class #7 (Gi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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20:00 Class #11 (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw Sparring: Street sparring (5.5oz gloves)
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