Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Sep 2040 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Aug 27 | Aug 28 | Aug 29 | Aug 30 | Aug 31 | Sep 1 | Sep 2 |
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20:00 Class #10 (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation Sparring: Street sparring (5.5oz gloves)
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20:00 Class #14 (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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| Sep 3 | Sep 4 | Sep 5 | Sep 6 | Sep 7 | Sep 8 | Sep 9 |
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20:00 Class #11 (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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20:00 Class #15 (NoGi)
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| Sep 10 | Sep 11 | Sep 12 | Sep 13 | Sep 14 | Sep 15 | Sep 16 |
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20:00 Class #12 (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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20:00 Class #16 (NoGi) SD warm-up: Front Knife Defence - Standard Grip
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| Sep 17 | Sep 18 | Sep 19 | Sep 20 | Sep 21 | Sep 22 | Sep 23 |
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20:00 Class #13 (NoGi) SD warm-up: Stick Defence - Close Range
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20:00 Class #17 (NoGi) SD warm-up: Stick Defences - Long Range
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| Sep 24 | Sep 25 | Sep 26 | Sep 27 | Sep 28 | Sep 29 | Sep 30 |
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20:00 Class #14 (NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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20:00 Class #18 (NoGi) SD warm-up: Standard Wrist Release
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