Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Nov 2042 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Oct 27 | Oct 28 | Oct 29 | Oct 30 | Oct 31 | Nov 1 | Nov 2 |
|
20:00 Class #23 (NoGi) SD warm-up: Front Single Hand Grab Defence
|
20:00 Class #2 (Gi) SD warm-up: Front Push Defence Sparring: Street sparring (5.5oz gloves)
|
|||||
| Nov 3 | Nov 4 | Nov 5 | Nov 6 | Nov 7 | Nov 8 | Nov 9 |
|
20:00 Class #24 (NoGi) SD warm-up: Front In Face Aggression Defence - Power Push
|
20:00 Class #3 (Gi) SD warm-up: Front 2 Handed Choke Defence
|
|||||
| Nov 10 | Nov 11 | Nov 12 | Nov 13 | Nov 14 | Nov 15 | Nov 16 |
|
20:00 Class #25 (NoGi) SD warm-up: Early Headlock Counter - Punch Block
|
20:00 Class #4 (Gi) SD warm-up: Guillotine Defence - Drop Counter
|
|||||
| Nov 17 | Nov 18 | Nov 19 | Nov 20 | Nov 21 | Nov 22 | Nov 23 |
|
20:00 Class #1 (Gi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
|
20:00 Class #5 (Gi)
|
|||||
| Nov 24 | Nov 25 | Nov 26 | Nov 27 | Nov 28 | Nov 29 | Nov 30 |
|
20:00 Class #2 (Gi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
|
20:00 Class #6 (Gi) SD warm-up: Rear Choke Defence - Shoulder Throw
|
|||||